If you're just beginning to find the joy of bicycling again, check out the great tips for bikes, riding positions, safety, comfort and other rider considerations at https://onlinenursing.regiscollege.edu/master-health-administration/a-healthy-hobby-beginners-guide-to-cycling/
The BCP riders places an emphasis on safe, enjoyable cycling, on the peaceful coexistence of bicyclists and motorists on the roads, and on cooperation with land managers and other trail users off the road. We promote courteous, responsible and predictable bicycling, including obeying all traffic rules and off-road regulations. A helmet is required for all riders to be safe. A great link for learning safe riding with varried traffic is at http://bicyclesafe.com/ and Bicycle Safety 101 tips.
There are numerous helath benefits to bicycling. It is also a new social outlet for connecting with like minded people, where now some safe bicycling is the new golf. A great link for learning about its health benefits is at https://centralparkbikerental.nyc/rentals/the-health-benefits-of-cycling and 11 benefits.
New to riding or need to know why you should where a helmet? Read: Read https://www.cyclingity.com/bike-helmet-safety/
Learn to stay safe while in a
paceline. Read http://www.pedalers.southport.org/paceline-etiquette.pdf